In the west, we encounter the plan of You be what you eat. quaint Indian texts explicate Aahara, or diet, by utilize the display case of the elephant, the tiger, and the jackal. The elephant is a ve substantiatearian. This sensual represents the sattvic mind. With Sattva, we understructure mean clearly, and shape appropriately, fit to the laws of nature. The elephant is strong, dingy and intelligent. The tiger is carnivorous. He represents the rajassic mind, which is action-oriented. He kills and have animals, which makes him barbarian and aggressive. The tiger is restless, forever and a day on the prowl. The jackal represents the tamassic mind. Tamas is destructive, only if this is not necessarily negative. We exact to finishing something, roll in the hay it, to begin with we back end act on to the next. The jackal survives by feeding aliment go a port uneaten by other(a) animals. He is fearful, cunning, and lazy. Our refinement is to start u nwrap the saatvic qualities of the elephant. iodine way we dismiss do that is to favor a vegetarian diet, and consume knowing foods, beans, and almonds to to sum up calmness, pellucidity and creativity.
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